Your smile with braces means you’re on the path to a bright smile, but that also means you have some new responsibilities. Brushing and flossing with braces is a different game than what you’re used to. At Serrano Orthodontics, we want your journey with braces to be an easy one, so we’ve brought together our tips to keep tooth and gum problems away while you have braces. Scroll down to get the inside scoop on having a healthy smile.
Your Braces & Your Health
Navigating the world of braces has its challenges, but knowing them is the first step toward a healthy smile. Braces are a great way to align your smile, but they can also create nooks and crannies that trap food particles and plaque. This makes brushing and flossing a little more difficult, as missing these hidden spots can lead to tooth decay and gum disease.
Plus, the pressure put on your teeth and gums by braces means they need to be in top health. If your gums are swollen or teeth weakened, your treatment could be less effective. But with the right approach and tools, you’ll be on your way to a bright and healthy smile.
Daily Hygiene Habits
Having a sparkling smile with braces goes beyond the basics. It’s all about adopting habits that keep your teeth and gums in top shape.
Brushing Basics
First off, brushing takes the front seat in your daily routine. With braces, it’s not just about a quick scrub. You need to gently clean around each bracket and wire and reach all those tricky spots where plaque loves to hide.
A soft-bristled brush works best, moving it in small circles to cover every surface. And remember, brushing after every meal is best to keep food particles at bay.
Fundamentals of Flossing
Though it might seem like a chore, flossing is your next best friend. Yes, it’s a bit more time-consuming with braces, but using tools like floss threaders or water flossers can turn it into a breeze.
These handy gadgets help you clean between your teeth and under the wires, ensuring your gums stay healthy.
Mastering Mouthwash
Rinsing with mouthwash is the cherry on top. It reaches where brushing and flossing might not and washes away any lingering particles to keep your mouth fresh. Use a fluoride mouthwash for an extra layer of protection against cavities.
Remember, these habits are your armor against dental issues. And while it might take a few extra minutes of your day, the results are worth every second. Your future self, flashing that perfect smile, will thank you.
Your Braces’ Diet
Your diet plays a big role in keeping your teeth and gums happy, especially with braces. Think of food as fuel for your smile. Sugary snacks and drinks might taste great, but they can lead to cavities and gum problems. Bacteria in your mouth feast on sugar to create acids that harm your teeth. So, cutting back on sweets protects your braces and your oral health.
Crunchy and hard foods are also troublemakers. They can damage your braces or get stuck and make cleaning a hassle. Instead, choose softer, nutritious foods like fruits, vegetables, and lean proteins. These keep your braces safe and strengthen your teeth and gums.
Drinking plenty of water helps, too. It washes away food particles and keeps your mouth clean. By making smart food choices, you’re on your way to a healthier smile and a smoother orthodontic journey.
Coming To Your Check-Ups
Visiting us at Serrano Orthodontics regularly is a key part of your journey to a perfect smile. Think of these visits as checkpoints. They help catch any small issues before they turn into big problems.
Dr. Paul and Dr Andrew make sure your braces are doing their job correctly and healthily. They adjust the wires and brackets to guide your teeth into place gently. These adjustments are crucial for getting that straight smile you’re looking for.
Skipping these appointments might seem like no big deal, but it can actually slow down your progress. Staying on track with professional care is a surefire way to reach your smile goals faster and with fewer hiccups along the way.
Answering Your Questions
If we haven’t answered all your questions, don’t worry! We’ve brought together a few more common questions we get at Serrano Orthodontics.
Question: Can I use a regular toothbrush with braces?
Answer: While you can use a regular toothbrush, an orthodontic or electric toothbrush designed for braces wearers might be more effective at cleaning around brackets and wires.
Question: Is it necessary to use mouthwash if I have braces?
Answer: Yes, using a fluoride mouthwash can help remove particles and bacteria that brushing and flossing might miss, and it helps protect against tooth decay and gum disease.
Question: How can I prevent white spots on my teeth after braces?
Answer: Maintain good oral hygiene by brushing and flossing regularly, and reduce your intake of sugary and acidic foods and drinks. Regular check-ups can also help prevent decalcification.
Question: What should I do if my braces cause gum inflammation?
Answer: Maintain diligent oral hygiene and consider using a saltwater rinse to reduce inflammation. If the problem persists, consult your orthodontist or dentist.
Healthy Smiles At Serrano Orthodontics
Remember, the path to a dazzling smile is paved with consistent care, both at home and with our team at Serrano Orthodontics. If you have any questions or need further guidance, don’t hesitate to reach out. Schedule your next appointment today at our Chandler or Phoenix offices and keep your smile on track!